You Shouldn't...
Fall back in love with
your BABY, your PARTNER, your LIFE.
Lauren Alyssa is a Newborn Care Specialist, Sleep Trainer, and Sleep Consultant.
You Shouldn't...
Fall back in love with
your BABY, your PARTNER, your LIFE.
Lauren Alyssa is a Newborn Care Specialist, Sleep Trainer, and Sleep Consultant.
What is Lauren's Superpower?
I RESCUE MOMS!
"What a pleasure it was to work with Lauren, I really have no clue what I would have done without her. Lauren taught me everything, she empowered me as a mom and thanks to her help and patience I was able to feel like I was doing a good job. I always felt at peace knowing that my baby was in great hands."
“
“People don’t tell you how hard it is on you and your relationship after having a child.”
— New Mom in Boca Raton, florida
Grab a Glass. Let's Talk!
Our Services
A Newborn Care Specialist
A Newborn Care Specialist is a professional trained specifically in newborn development, feeding, soothing techniques, and sleep shaping for infants in their first 12–16 weeks of life. They often provide overnight support, allowing parents to rest while their baby is cared for safely and gently. From bottle prep to swaddling, diapering to baby sleep rhythms — an NCS is your trusted partner during those critical early weeks.
A Sleep Trainer
A Sleep Trainer works closely with families to create personalized, age-appropriate sleep plans for babies 3+ months and older. They focus on teaching healthy sleep habits, establishing routines, and guiding parents through gentle sleep training techniques. Whether you’re dealing with night wakings, short naps, or sleep regressions, — a sleep trainer helps turn chaos into calm, one restful night at a time
A Postpartum Doula
A Postpartum Doula is your emotional anchor and practical support after birth. They provide non-judgmental care for both the baby and the parents — offering help with newborn care, light household chores, breastfeeding support, emotional check-ins, and more. Whether you need a listening ear, a moment to shower, or a home-cooked meal — a postpartum doula makes sure your whole family is nurtured.
A Virtual Sleep Consultant
Not ready for in-person help? Would you prefer to be guided and supported virtually with a Sleep Consultant as you teach your little one how to sleep independently? A Virtual Sleep Consultant offers all the same wisdom and custom support — but from the comfort of your own home, via video calls, messaging, and detailed sleep plans. Ideal for parents who want flexible, professional guidance without having someone physically present, virtual consulting offers empowerment and education no matter where you live.
One-on-One Coaching Call
Our One-on-One Coaching Calls are here to lift that weight off your shoulders. In a private, judgment-free session, we’ll listen to your unique challenges—from feeding and soothing struggles to sleep routines—and offer tailored strategies that fit your family’s rhythm. You’ll gain practical tools, compassionate guidance, and the confidence to tackle each day with clarity and calm, knowing you have an experienced ally just a call away.
Traveling Sleep Trainer
Whether you’re in sun-kissed Miami, coastal West Palm Beach, or the bright lights of New York City, our expert Travel Sleep Trainer comes straight to your door. We bring personalized, in-home sleep coaching wherever you are—crafting gentle routines, peaceful bedtime rituals, and customized strategies that fit your family’s lifestyle. Say goodbye to restless nights and hello to blissful slumber, all without you having to leave home.
Tired of feeling:
Sleep deprived?
Out of control?
Hopeless?
Disconnected to your partner?
Lost?
You're not supposed to feel like this. Here's how we get you back on track
STEP 1:
Schedule a Chat With Lauren
& Share What's Going On
STEP 2:
Work Together on Building YOUR Custom Plan
STEP 3:
Get Back to Being YOU and Living a Life You're In Love With
Ready to Be Rescued?
Whether you need a full night of sleep, a few hours of help, or just someone who gets it
Your Mommy Rescuer Is Just A Call Away.
What Parents Say
- Alisha
- Jessica
- Hannah
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How I Rescue Moms
In-Person Sleep Training
Baby waking up multiple times a night? Have you tried everything possible but you're so sleep deprived you aren't able to stick to a consistent routine? In person sleep training is a great solution. Professional, proven, and gentle techniques is what guarantees success.
Sleep Consulting
Confused on why they baby is waking up every 2 hours? How come she slept 8 hours last week and now she has regressed? We will go over your daily and nightly routine, come up with a plan to follow and support you throughout your journey on getting your lil one to sleep the night!
One-on-One Coaching Call
Perfect for new parents. Either before your little one is here or even after they have already made their grand appearance. We will discuss all things newborn, from what you should have in your home for when the baby arrives to how to soothe a fussy baby.
Fall back in Love With Your Baby, Your Partner, Your Life.
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Grab a Glass. Let's Talk!
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Wherever You Are, Mommy Rescue Is There!
From the sunny shores of Miami up through West Palm Beach and all the way to the bustling streets of New York City, our Mommy Rescue team is always on the move to provide fast, compassionate support wherever you need us.
Miami up to West Palm Beach
& NYC
Wherever You Are, Mommy Rescue Is There!
From the sunny shores of Miami up through West Palm Beach and all the way to the bustling streets of New York City, our Mommy Rescue team is always on the move to provide fast, compassionate support wherever you need us.
